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Adaptogen Herbs: Balance for Stress, Sugar, Sleep.. Part 1
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Dr. Briana Lutz, ND Adaptogen herbs have been used for centuries to balance (homeostasis) stress, blood sugar/pre-diabetes, sleep/insomnia, and more. Each of these can have a profound effect on the others. Adaptogens help regulate hormones such as cortisol, insulin, melatonin, etc. thereby achieving homeostasis.
Adaptogen Herbs: Balance for Stress, Sugar, Sleep.. Part 2
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Dr. Briana Lutz, ND Adaptogen herbs have been used for centuries to balance (homeostasis) stress, blood sugar/pre-diabetes, sleep/insomnia, and more. Each of these can have a profound effect on the others. Adaptogens help regulate hormones such as cortisol, insulin, melatonin, etc. thereby achieving homeostasis. ‘STREST’ is a St. Francis Herb Farm product; they have formulated this effective ADAPTOGENIC tincture to support the body toward homeostasis.
Aging & Telomeres Part 1
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Dr. Mary Nagai, MD. PhD. Telomeres have a major influence on the age of our cells and cell division. The length of our Telomeres determines whether our cellular age is older or younger than our actual age. Dr. Mary explains how we can influence our Telomeres toward younger cellular age, better health, and quality of life.
Aging & Telomeres Part 2
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Dr. Mary Nagai, MD. PhD. Telomeres have a major influence on the age of our cells and cell division. The length of our Telomeres determines whether our cellular age is older or younger than our actual age. Dr. Mary explains how we can influence our Telomeres toward younger cellular age, better health, and quality of life.
Aging & Telomeres Part 3
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Dr. Mary Nagai, MD. PhD. Telomeres have a major influence on the age of our cells and cell division. The length of our Telomeres determines whether our cellular age is older or younger than our actual age. Dr. Mary explains how we can influence our Telomeres toward younger cellular age, better health, and quality of life.
Aging: At Every Age Part 4
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Dr. Mary Nagai, MD. PhD. Telomeres have a major influence on the age of our cells and cell division. The length of our Telomeres determines whether our cellular age is older or younger than our actual age. Dr. Mary explains how we can influence our Telomeres toward younger cellular age, better health, and quality of life.
Allergies & Natural Relief Part 1
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Dr. Terry Vanderheyden ND, Homeopathist, Herbalist Get relief from seasonal allergies by targeting both the symptoms and the source. ‘DEEP IMMUNE FOR YOUR ALLERGIES’ can reduce the effects of allergies season-by-season. This combination of herbs and homeopathies offer immediate relief along with immune support for prevention without the side effects of over-the-counter products that only mask the symptoms.
Allergies & Natural Relief Part 2
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Dr. Terry Vanderheyden ND, Homeopathist, Herbalist Get relief from seasonal allergies by targeting both the symptoms and the source. ‘DEEP IMMUNE FOR YOUR ALLERGIES’ can reduce the effects of allergies season-by-season. This combination of herbs and homeopathies offer immediate relief along with immune support for prevention without the side effects of over-the-counter products that only mask the symptoms.
Allergies: Seasonal Reactions Part 1
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Dr. Corey Lapp, ND Seasonal allergies can last from March until first frost. The bodies reaction to allergens is histamine. Dr. Lapp offers practical steps to relieve hay fever symptoms.
Allergies: Seasonal Reactions Part 2
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Dr. Corey Lapp, ND Seasonal allergies can last from March until first frost. The bodies reaction to allergens is histamine. Dr. Lapp offers practical steps to relieve hay fever symptoms.
Aquatic Greens Part 1
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Nelson Narciso Hear about the powerful health benefits of AQUATIC GREENS. Though used for centuries in other countries, they are now being recognized in North America for their health potential.
Aquatic Greens Part 2
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Nelson Narciso Hear about the powerful health benefits of AQUATIC GREENS. Though used for centuries in other countries, they are now being recognized in North America for their health potential.
Berberine for Blood Sugar, Cholesterol & more
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Dr. Stephanie Rubino Berberine has a long history of use with a large body of studies and research proving BERBERINE to be effective in lowering blood sugar, lowering cholesterol, reducing insulin resistance, lowering the risk and effects of metabolic syndrome, and much more. A natural option with or without prescriptions.
Berberine for Blood Sugar, Cholesterol & more
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Dr. Stephanie Rubino Berberine has a long history of use with a large body of studies and research proving BERBERINE to be effective in lowering blood sugar, lowering cholesterol, reducing insulin resistance, lowering the risk and effects of metabolic syndrome, and much more. A natural option with or without prescriptions.
Beverage: Gut Health, Immune Support, Anti-Inflammatory Part 1
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Hailee Gill, BA, HEALTH-FERNO is a non-alcoholic beverage to assist and improve gut health, support immunity, and quench the ‘fire’ of harmful chronic inflammation. 8 specific ingredient can be used as a remedy, prevention, or both.
Beverage: Gut Health, Immune Support, Anti-Inflammatory Part 2
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Hailee Gill, BA, HEALTH-FERNO is a non-alcoholic beverage to assist and improve gut health, support immunity, and quench the ‘fire’ of harmful chronic inflammation. With 8 specific ingredients to use as a remedy, prevention, or both. Ingredient profile is explained.
Bill C47: The Elimination of Natural Health Products Part 1
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Shawn Buckley, NHPPA, Constitutional Lawyer Buried into the budget bill, Bill C47, are sections 500-504 giving Health Canada sweeping powers. Their ‘Self Care Framework’ will harmonize Natural Health Products with chemical drug pharmaceuticals, impose additional unnecessary fees, outrageous fines etc. They say there is ‘Risk’, even though there have been NO DEATHS from NHP’s. And so much more information…
Bill C47: The Elimination of Natural Health Products Part 2
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Shawn Buckley, NHPPA, Constitutional Lawyer Buried into the budget bill, Bill C47, are sections 500-504 giving Health Canada sweeping powers. Their ‘Self Care Framework’ will harmonize Natural Health Products with chemical drug pharmaceuticals, impose additional unnecessary fees, outrageous fines etc. They say there is ‘Risk’, even though there have been NO DEATHS from NHP’s. And so much more information…
BioStrath: A Diverse & Versatile Supplement Part 1
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David Pestolozzi, CEO & Owner, BioStrath AG More than a supplement BioStrath provides 61 bioavailable fermented nutrients (vitamins, minerals, aminio acids, trace elements) and also acts as a catalyst making foods and supplements we ingest more absorbable. BioStrath has 39 studies showing scientific evidence of its many benefits.
BioStrath: A Diverse & Versatile Supplement Part 2
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David Pestolozzi, CEO & Owner, BioStrath AG More than a supplement BioStrath provides 61 bioavailable fermented nutrients (vitamins, minerals, aminio acids, trace elements) and also acts as a catalyst making foods and supplements we ingest more absorbable. BioStrath has 39 studies showing scientific evidence of its many benefits.
BioStrath: A Diverse & Versatile Supplement Part 3
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David Pestolozzi, CEO & Owner, BioStrath AG More than a supplement BioStrath provides 61 bioavailable fermented nutrients (vitamins, minerals, aminio acids, trace elements) and also acts as a catalyst making foods and supplements we ingest more absorbable. BioStrath has 39 studies showing scientific evidence of its many benefits.
Bitter Herbs, Bile & Digestion Part 1
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Dr. Hilary Chambers, ND Bitter herbs are an important part of the digestive process. They trigger stomach acid, digestive enzymes, and bile in the early stages of digestion that then optimizes digestion all through the digestive tract leading to greater nutrient absorption, comfort & health.
Bitters Herbs, Bile & Digestion Part 2
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Dr. Hilary Chambers, ND How do we improve digestion? In this segment Dr. Hilary explains the bitter herbs in the supplement GALLEXIER that trigger stomach acid, digestive enzymes, and bile in the early stages of digestion to optimizes digestion all through the digestive tract leading to greater nutrient absorption, comfort & health.
Bitter Herbs, Bile & Digestion Part 3
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Dr. Hilary Chambers, ND Dr. Hilary explains 5 practical steps to improve digestion. She begins by explaining the use of breathing as a digestive tool.
Black Seed Oil: It’s Many Benefits Part 1
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Claire Warren BSc MHK RHN Black Seed Oil has a broad spectrum of adaptogenic properties for immune support, balancing auto-immune conditions, respiratory support, liver, skin, blood sugar, glutathione levels…& more. Safe at any age with no known contraindications and used for centuries being found in the Egyptian pyramids.
Black Seed Oil: It’s Many Benefits Part 2
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Claire Warren BSc MHK RHN Black Seed Oil has a broad spectrum of adaptogenic properties for immune support, balancing auto-immune conditions, supporting respiratory, liver, skin, blood sugar, glutathione levels…& more. Safe at any age with no known contraindications and used for centuries being found in the Egyptian pyramids.
Blood Sugar Diabetes Management Part 1
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Natasha Grincevicius, BASc Foods The incidence of high blood sugar and diabetes continues to rise in Canada. Unmanaged high blood sugar can lead to diabetes, heart disease, stroke, inflammation, metabolic syndrome and even, amputation. Management of blood sugar is important to optimal health. It’s the ‘little things’ that make the difference.
Blood Sugar Diabetes Management Part 2
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Natasha Grincevicius, BASc Foods The incidence of high blood sugar and diabetes continues to rise in Canada. Unmanaged high blood sugar can lead to diabetes, heart disease, stroke, inflammation, metabolic syndrome and even, amputation. Management of blood sugar is important to optimal health. It’s the ‘little things’ that make the difference.
Bone Health Part 1
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Darren Wright
Osteopenia & Osteoporosis are concerns as we age, in both men and especially women. Calcium supplements from rock is difficult to absorb and can settle in veins, arteries, and soft tissues creating additional health issues. AQUAMIN is sourced from Icelandic red algae and highly bioavailable. AQUAMIN is a ‘full complex’ that includes 74 minerals, 13 of which are associated with bone health.
Bone Health Part 2
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Darren Wright Osteoclasts & Osteoblasts manage the ‘Bone Growth Cycle’. Over the course of 10 years our skeleton is replaced. Osteoclasts remove & Osteoblasts build. The supplement BONE MD uses MBP, Milk Basic Protein, to facilitate osteoclast/ osteoblast activity for continued healthy bone cycling, contrary to prescriptions that stimulate new growth on old bone, a weak foundation. Maintain a healthy skeleton throughout every age, prevent Osteopenia & Osteoporosis.
Brain Power: MEMORY BOOST part 1
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Dr. Kate Rheaume, ND, Author Grow your brain at any age. Hear about the dynamic plasticity of the brain and the life-long effects of lifestyle choices along with 7 important nutrients that nourish, protect and sustain the brain.
Brain Power: MEMORY BOOST part 2
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Dr. Kate Rheaume, ND, Author Grow your brain at any age. Hear about the dynamic plasticity of the brain and the life-long effects of lifestyle choices along with 7 important nutrients that nourish, protect and sustain the brain.
C: An Essential Vitamin Part 1
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Michelle McWilliams, BSc Vitamin C does much more than support the immune system against colds and flu. As an antioxidant it will scavenge free radicals and protect against inflammation and chronic disease. As an enzymatic co-factor vitamin C ensures collagen production, absorption of iron and other minerals. It helps with gout, eye health, cardiovascular health, diabetes, and more. Our bodies do not produce vitamin C therefore it is an essential nutrient.
C: An Essential Vitamin Part 2
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Michelle McWilliams, BSc Vitamin C does much more than support the immune system against colds and flu. As an antioxidant it will scavenge free radicals and protect against inflammation and chronic disease. As an enzymatic co-factor vitamin C ensures collagen production, absorption of iron and other minerals. It helps with gout, eye health, cardiovascular health, diabetes, and more. Our bodies do not produce vitamin C therefore it is an essential nutrient.
Candida Yeast Infection Part 1
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Dr. Sara Celik On the topic of Candida yeast infection, Dr. Sara explains how candida overgrowth can create Leaky-Gut-Syndrome and other seemingly unrelated symptoms. She then provides the natural solution to this often overlooked condition.
Candida Yeast Infection Part 2
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Dr. Sara Celik On the topic of Candida yeast infection, Dr. Sara explains how candida overgrowth can create Leaky Gut Syndrome and other seemingly unrelated symptoms. She then provides the natural solution to this often overlooked condition.
Cardiovascular Health: The Heart Part 1
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Dr. Blossom Bitting, ND According to the Heart & Stroke Foundation 8 of 10 cardiovascular events are preventable. Hear about specific herbs, when added to lifestyle choices, can maintain and improve cardiovascular health.
Cardiovascular Health: Arteries & Veins Part 2
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Dr. Blossom Bitting, ND Arteries, from the largest to the microscopic, deliver oxygen, nutrients, minerals, hormones, etc. throughout the entire body. Veins collect and bring back waste, carbon dioxide, dead cells, etc. for removal. Hear how to maintain and optimize this intricate system of conduits. Our best health depends on it.
Cholesterol Part 1
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Dr. Hilary Chambers, ND ‘BAD’ cholesterol is necessary and does many good functions. It only becomes ‘BAD’ when it’s not in proper ratio with ‘GOOD’ cholesterol. Dr. Hilary explains the side-effects of statin drugs and offers natural alternatives to healthy cholesterol levels.
Cholesterol Part 2
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Dr. Hilary Chambers, ND ‘BAD’ cholesterol is necessary and does many good functions. It only becomes ‘BAD’ when it’s not in proper ratio with ‘GOOD’ cholesterol. Dr. Hilary explains the side-effects of statin drugs and offers natural alternatives to healthy cholesterol levels.
Dangers of Low Cholesterol Part 1
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Dr. Elie Klein Learn how our liver produces the majority of the cholesterol in our body because cholesterol is required for optimal health. Why then do we only hear about high cholesterol.
Dangers of Low Cholesterol Part 2
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Dr. Elie Klein Learn how our liver produces the majority of the cholesterol in our body because cholesterol is required for optimal health. Why then do we only hear about high cholesterol.
Cleansing & Detox Part 1
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Dr. Sara Celik CLEANSING assists our bodies’ natural and daily process of detoxification. Dr. Sara talks about the herbs that assist our 7 channels of elimination.
Cleansing & Detox Part 2
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Dr. Sara Celik CLEANSING assists our bodies’ natural and daily process of detoxification. Dr. Sara talks about the herbs that assist our 7 channels of elimination.
Cognitive Health Omega 3-6-9
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Dr Kate Rheaume, BSc., ND Cognitive and brain health require 3 things, a) mental exercise b) physical exercise c) specific nutrition. This presentation explains the benefits of
Cognitive Health Curcumin
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Dr Kate Rheaume, BSc., ND Cognitive and brain health require 3 things, a) mental exercise b) physical exercise c) specific nutrition. This presentation explains the benefits for all ages.
Cognitive Health Vitamin B12 Part 1
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Dr Kate Rheaume, BSc., ND Cognitive and brain health require 3 things, a) mental exercise b) physical exercise c) specific nutrition. This presentation explains the benefits of vitamin B12.
Cognitive Health PQQ Part 2
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Dr Kate Rheaume, BSc., ND Cognitive and brain health require 3 things, a) mental exercise b) physical exercise c) specific nutrition. This presentation explains the benefits of PQQ.
Cold & Flu Prevention Part 1
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Dr Kate Rheaume, BSc., ND Stay immune to colds and flu. Dr. Kate describes natural approaches and long proven remedies to staying healthy and strong.
Cold & Flu Prevention Part 2
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Dr Kate Rheaume, BSc., ND Stay immune to colds and flu. Dr. Kate describes natural approaches and long proven remedies to staying healthy and strong.
Collagen: An Essential Building Block Part 1
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Nelson Narciso An essential building block for the entire body COLLAGEN and known as ‘the body’s glue’ and also as ‘the beauty protein’. COLLAGEN declines with age, learn how to maintain your collagen levels and better health.
Collagen: An Essential Building Block Part 2
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Nelson Narciso An essential building block for the entire body COLLAGEN and known as ‘the body’s glue’ and also as ‘the beauty protein’. COLLAGEN declines with age, learn how to maintain your collagen levels and better health.
COVID-19: INSIGHTS October 2021 Part 1
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Dr. Ira Bernstein, MD Dr. Bernstein explains Sars-CoV2 and COVID-19 and the importance of our immune system to battle this and every virus. He lists vitamin D and other key supplements for prevention. He further describes the priority that should be given to EARLY TREATMENT (day 1-7) and the successful use of off-label medications.
COVID-19: INSIGHTS October 2021 Part 2
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Dr. Ira Bernstein & Dr. Paul E. Alexander, PhD Dr. Bernstein explains long-COVID and his standard-of-care. We discuss the censorship and restrictions put upon doctors that affect the health of patients. Dr. Paul E. Alexander, PhD, has worked with the World Health Organization, and gives us a global bird’s-eye overview of this pandemic.
COVID: pt1 SarsCoV2 Virus pt2 Vaccine Explained Part 1 & 2
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Dr. Steven Pelech, Biochemistry Ph.D Dr. Pelech explains the Sars-CoV2 virus, variants, and its mechanisms of action. The second half of the interview he tells us about the efficacy of the vaccine based on Pfizer’s own data. You’ll be surprised at his explanation.
COVID Vaccine 2025 Report Card Part 1
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Dr. Steven Pelech, PhD, Immunologist
International research shows that COVID boosters weaken and compromise the immune system. Dr. Pelech’s research also revealed that a majority of Canadians already had antibodies and did not require the vaccine. Vaccines play an important role but must be thoughtfully used.
COVID Vaccine 2025 Report Card Part 2
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Dr. Steven Pelech, PhD, Immunologist International research shows that COVID boosters weaken and compromise the immune system. Dr. Pelech’s research also revealed that a majority of Canadians already had antibodies and did not require the vaccine. Vaccines play an important role but must be thoughtfully used.
Creatine: Benefits for Seniors Part 1
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Dr. Stephanie Rubino, ND, BSc
Creatine is widely used by amateur and professional athletes. Seniors will benefit by slowing muscle atrophy, supporting brain health, immune support, & more. Seniors also benefit from creatine’s anti-inflammatory and antioxidant properties
Creatine: Benefits for Seniors Part 2
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Dr. Stephanie Rubino, ND, BSc Creatine is widely used by amateur and professional athletes. Seniors will benefit by slowing muscle atrophy, supporting brain health, immune support, & more. Seniors also benefit from creatine’s anti-inflammatory and antioxidant properties
D: More Than a Vitamin Part 1
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David Stewart Vitamin D becomes a hormone in our body taking on many forms. 70% of Canadians are deficient. Researchers estimate that more than 2000 genes responsible for disease prevention are influenced by vitamin D. Colds, flu, migraines, diabetes, our bones, cardiovascular health, breast and prostate cancers, along with many other conditions have been linked to vitamin D deficiency.
D: More Than a Vitamin Part 2
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David Stewart Vitamin D becomes a hormone in our body taking on many forms. 70% of Canadians are deficient. Researchers estimate that more than 2000 genes responsible for disease prevention are influenced by vitamin D. Colds, flu, migraines, diabetes, our bones, cardiovascular health, breast and prostate cancers, along with many other conditions have been linked to vitamin D deficiency.
Depression, Anxiety, Insomnia: Supplements that help Medications Part 1
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Dr. Philip Rouchotas MSc, ND If you wrestle with depression, anxiety and/or insomnia, are taking prescriptions, these natural supplements, taken together with the medications, have been proven to be helpful.
Depression, Anxiety, Insomnia: Supplements that help Medications Part 2/span>
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Dr. Philip Rouchotas MSc, ND If you wrestle with depression, anxiety and/or insomnia, are taking prescriptions, these natural supplements, taken together with the medications, have been proven to be helpful.
Depression, Anxiety, Insomnia: Natural Supplement Remedies Part 1
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Dr. Philip Rouchotas MSc, ND If you wrestle with depression, anxiety, and/or insomnia, there is a natural non-pharmaceutical solution. This presentation discusses an holistic approach without the dangerous pharma side-effects. These supplements can help provide the relief you seek.
Depression, Anxiety, Insomnia: Natural Supplement Remedies Part 2
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Dr. Philip Rouchotas MSc, ND If you wrestle with depression, anxiety, and/or insomnia, there is a natural non-pharmaceutical solution. This presentation discusses an holistic approach without the dangerous pharma side-effects. These supplements can help provide the relief you seek.
Detoxification & Elimination Support Part 1
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Dr. Briana Lutz, ND Our bodies can become overwhelmed with our daily exposure to toxins (from both internal and external sources), thereby hindering our natural ability to detoxify and eliminate. This can lead to brain-fog, fatigue, sluggishness, skin eruptions, etc. Hear about supportive herbs that assist our body to detoxify and eliminate these toxins.
Detoxification & Elimination Support Part 2
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Dr. Briana Lutz, ND Our bodies can become overwhelmed with our daily exposure to toxins (from both internal and external sources), thereby hindering our natural ability to detoxify and eliminate. This can lead to brain-fog, fatigue, sluggishness, skin eruptions, etc. Hear about supportive herbs that assist our body to detoxify and eliminate these toxins.
Detoxification & Elimination Support Part 3
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Dr. Briana Lutz, ND Our bodies can become overwhelmed with our daily exposure to toxins (from both internal and external sources), thereby hindering our natural ability to detoxify and eliminate. This can lead to brain-fog, fatigue, sluggishness, skin eruptions, etc. Hear about supportive herbs that assist our body to detoxify and eliminate these toxins.
Digestive Benefits of Enzymes part 1
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Claire Warren, MSc Human Physiology, RHN Having digestive issues? Gas, bloating, cramps, poor bowel movements, candida…? Claire Warren explains the use of digestive enzymes and how these powerful catalysts not only improve digestion but overall health.
Digestive Benefits of Enzymes part 2
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Claire Warren, MSc Human Physiology, RHN Having digestive issues? Gas, bloating, cramps, poor bowel movements, candida…? Claire Warren explains the use of digestive enzymes and how these powerful catalysts not only improve digestion but overall health.
>Digestive Health: Enzymes
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Caroline Farquhar, RHN Hear a description of the digestive process and the use of enzymes that can help digestion.
Digestive Health: Handle With Care part 1
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Dr. Sara Celik, ND Dr. Sara Celik discusses the steps of digestion, the journey from chew-to-poo. She further explains the importance of maintaining a healthy digestive system from the foods we select and the use of enzymes, fibre & probiotics.
Digestive Health: Handle With Care part 2
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Dr. Sara Celik, ND Dr. Sara Celik discusses the steps of digestion, the journey from chew-to-poo. She further explains the importance of maintaining a healthy digestive system from the foods we select and the use of enzymes, fibre & probiotics.
Digestive Health: Heartburn
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Caroline Farquhar, RHN Hear a description of heartburn, its effects and what we can do for relief.
Digestive Health: IBS Part 1
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Caroline Farquhar, RHN Irritable Bowel Syndrome, what it is and is-not, and the use of probiotics as treatment.
Digestive Health: IBS Cont’d Part 2
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Caroline Farquhar, RHN Irritable Bowel Syndrome, what it is and is-not, and the use of probiotics as treatment.
Elderly Health: Restoring Vitality Part 1
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Dr. Philip Rouchotas, MSc., ND, Assoc. Prof. CCNM Malnutrition in the elderly reaching epidemic levels, and can begin in our 60’s. Learn the reasons why and strategies how to reverse this harmful trend so we can staying healthy and strong and sustain our vitality.
Elderly Health: Restoring Vitality Part 2
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Dr. Philip Rouchotas, MSc., ND, Assoc. Prof. CCNM Malnutrition in the elderly reaching epidemic levels, and can begin in our 60’s. Learn the reasons why and strategies how to reverse this harmful trend so we can staying healthy and strong and sustain our vitality.
Electrolytes Part 1
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Dr. Mary Nagai, MD, PhD
Electrolytes influence water equilibrium, move nutrients into cells, support nerve health, heart rhythm, body pH, and much more. Like water, we need to replace them daily.
Electrolytes Part 2
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Dr. Mary Nagai, MD, PhD Electrolytes influence water equilibrium, move nutrients into cells, support nerve health, heart rhythm, body pH, and much more. Like water, we need to replace them daily.
Endocannabinoid System & CB2 part 1
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Dr. Lee Know, ND The Endocannabinoid System is the body’s master regulator of homeostasis. Dr. Lee Know explains how to achieve balance with the use of TERPENES, and without the ‘high’ associated with cannabis use.
Endocannabinoid System & CB2 part 2
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Dr. Lee Know, ND The Endocannabinoid System is the body’s master regulator of homeostasis. Dr. Lee Know explains how to achieve balance with the use of TERPENES, and without the ‘high’ associated with cannabis use.
Endocannabinoid System BONUS MATERIAL
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Dr. Lee Know, ND The Endocannabinoid System is the body’s master regulator of homeostasis. Dr. Lee Know explains how to achieve balance with the use of TERPENES, and without the ‘high’ associated with cannabis use.
Energy: Having More for Better Health Part 1
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Dr. Gaetano Morello, ND How’s your energy? The mitochondria of our cells produce our energy. Many chronic diseases have been linked to low mitochondria function. These same diseases can be slowed or reversed when mitochondria function is improved. Improve your health and/or increase your energy. Dr. Morello explains how to do both.
Energy: Having More for Better Health Part 2
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Dr. Gaetano Morello, ND The mitochondria of our cells produce our energy. Many chronic diseases have been linked to low mitochondria function. These same diseases can be slowed or reversed when mitochondria function is improved. Improve your health and/or increase your energy. Dr. Morello explains how to do both.
Essential Oils: Benefits & Cautions part 1
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Dr. Thalia Charney Dr. Thalia Charney describes what ESSENTIAL OILS are, their unique properties, healthy benefits and suggestions on how to use them. With many commercial uses Dr. Thalia warns against counterfeit oils. She also discusses safety because they are so concentrated.
Essential Oils & Carrier Oils part 2
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Dr. Thalia Charney Dr. Thalia Charney shares what determines the quality of ESSENTIAL OILS and what the consumer should ask for when selecting their oils. She also discusses CARRIER OILS and their use in safely delivering Essential Oils through the skin but also the benefits and properties of using Carriers alone.
Fasting: Intermittent-Style Techniques Part 1
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Dave Stewart Intermittent fasting has immense benefits to overall health. Unlike diet plans intermittent fasting focuses on the WHEN you should and not on the WHAT you should eat. (though common sense choices do improve the outcome). There are several flexible and adaptable techniques that will fit most any lifestyle. Conditions such as type 2 diabetes, cardiovascular health, inflammation, asthma, excess weight reduction, & more, are all conditions that can improve.
Fasting: Intermittent-Style Benefits Part 2
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Dave Stewart Intermittent fasting has immense benefits to overall health. Unlike diet plans intermittent fasting focuses on the WHEN you should and not on the WHAT you should eat. (though common sense choices do improve the outcome). There are several flexible and adaptable techniques that will fit most any lifestyle. Conditions such as type 2 diabetes, cardiovascular health, inflammation, asthma, excess weight reduction, & more, are all conditions that can improve.
Fibre: It’s MANY Health Benefits Part 1
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Dr. Sara Celik BHSc ND Fibre does more than just regulate bowel movements. Fibre helps with cholesterol, cardiovascular disease, diabetes, weight and much more. Most of us do not consume enough daily fibre for it’s maximum health benefits.
Fibre: It’s MANY Health Benefits Part 2
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Dr. Sara Celik BHSc ND Fibre does more than just regulate bowel movements. Fibre helps with cholesterol, cardiovascular disease, diabetes, weight and much more. Most of us do not consume enough daily fibre for it’s maximum health benefits.
Fish Oil for Optimal Health Part 1 of 2
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Dr. Philip Rochotus, ND From fetus & new-born to seniors & neurodegenerative diseases, your health is ‘drastically’ improved for pennies-per-day. Cool-down inflammation. Rise above depression, anxiety, etc. Reduce your risk of heart disease. Fish oil should be on everyone’s short-list of supplements.
Fish Oil for Optimal Health Part 2 of 2
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Dr. Philip Rochotus, ND From fetus & new-born to seniors & neurodegenerative diseases, your health is ‘drastically’ improved for pennies-per-day. Cool-down inflammation. Rise above depression, anxiety, etc. Reduce your risk of heart disease. Fish oil should be on everyone’s short-list of supplements.
Fulvic Acid & Minerals – Liquid Light Part 1
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Ryan Blad, CMO Fulvic acid in the product LIQUID LIGHT is also called ‘mineralized solar energy’. Fulvic acid transports nutrients, hydrates and nourishes cells, detoxifies, and enhances enzymes and metabolism. There are 72 plant-sourced minerals to support our electrolytes, blood pH, neurotransmitters, oxygen delivery & more…
Fulvic Acid & Minerals – Liquid Light Part 2
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Ryan Blad, CMO Fulvic acid in the product LIQUID LIGHT is also called ‘mineralized solar energy’. Fulvic acid transports nutrients, hydrates and nourishes cells, detoxifies, and enhances enzymes and metabolism. There are 72 plant-sourced minerals to support our electrolytes, blood pH, neurotransmitters, oxygen delivery & more…
Gall Bladder Health
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Dr. Brock McGregor ND Dr. Brock discusses the role of the gall bladder with it’s function, care and the prevention of gall stones. He further explains poor dietary and lifestyle choices.
Garlic: It’s Amazing Health Benefits, Part 1 – 2
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Peter Josling Garlic has a long medicinal history from ancient Egypt through both World Wars. Stabilized Allicin from garlic is a powerful antimicrobial killing bacteria, viruses and fungi.
Garlic: It’s Amazing Health Benefits, Part 2 – 2
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Peter Josling Garlic has a long medicinal history from ancient Egypt through both World Wars. Stabilized Allicin from garlic is a powerful antimicrobial killing bacteria, viruses and fungi.
Glutathione: The Master Antioxidant
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Dr. Mary Nagai, MD, PhD Found in nearly every cell, GLUTATHIONE plays a major role in our immune response and overall health coordinating the many elements of our antioxidant system. Curcumin and NAC (n-acetyl-cysteine) are key supplements to glutathione optimization.
Heart Health Part 1 – 3
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Dr. Corey Lapp, ND Heart Health: How to Keep It, How to Improve It.
Heart Health Part 2 – 3
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Dr. Corey Lapp, ND Heart Health: How to Keep It, How to Improve It.
Heart Health Part 3 – 3
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Dr. Corey Lapp, ND Heart Health: How to Keep It, How to Improve It.
Honey: Health Benefits of Local, Raw & Unpasteurized Part 1
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Michelle Olsen, Apiculturist Raw unpasteurized honey and pollen is saturated with a broad spectrum of nutrients and considered a super-food. Honey can be used as a cure and a preventative. The health benefits can range from digestive support to insomnia, from wound healing to cough suppressant, to name a few.
Honey: Health Benefits of Local, Raw & Unpasteurized Part 2
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Michelle Olsen, Apiculturist Raw unpasteurized honey and pollen is saturated with a broad spectrum of nutrients and considered a super-food. Honey can be used as a cure and a preventative. The health benefits can range from digestive support to insomnia, from wound healing to cough suppressant, to name a few.
Hormone Havoc Part 1 – 2
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Lorna Vanderhaeghe Hear Canada’s leading women’s natural health expert and author, about the HORMONE HAVOC we experience. From environmental “estrogen dominance” to low thyroid to adrenal exhaustion and more.
Hormone Havoc Part 2 – 2
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Lorna Vanderhaeghe Hear Canada’s leading women’s natural health expert and author, about the HORMONE HAVOC we experience. From environmental “estrogen dominance” to low thyroid to adrenal exhaustion and more.
Hormones and Skin Health
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Lorna Vanderhaeghe Hear Canada’s leading women’s natural health expert and author. Lorna talks about HORMONES & SKIN HEALTH during peri-menopause, menopause and post-menopause. Simple supplements like GLA and collagen can help restore healthy looking skin.
Hormones and Weight
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Lorna Vanderhaeghe Hear Canada’s leading women’s natural health expert and author, on the topic of HORMONES AND WEIGHT. Find out why diet and exercise alone may not be enough for weight management.
Immune Defence Recommendations part 1
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Dr. Kate Rheaume, ND Dr. Kate Rheaume defines a list of compounds in support of our immune system and their antiviral properties. With a new virus circumventing the planet it’s important to have our defenses on high-alert. The risk is high so why not attempt to reduce the severity and duration.
Immune Defence Recommendations part 2
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Dr. Kate Rheaume, ND Dr. Kate Rheaume defines a list of compounds in support of our immune system and their antiviral properties. With a new virus circumventing the planet it’s important to have our defenses on high-alert. The risk is high so why not attempt to reduce the severity and duration.
Immune Fitness: Quercetin & NAC Part 1
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Dr. Mary Nagai, MD PhD Like physical fitness IMMUNE FITNESS can strengthened. Dr. Mary explains the differences between an allergy and cold. Hear how quercetin acts as an anti-histamine, modulate our immune system, is anti-viral, and more. Also hear about NAC, N-acetylcysteine, how is breaks up mucus and phlegm for better lung capacity.
Immune Fitness: Quercetin & NAC Part 2
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Dr. Mary Nagai, MD PhD Like physical fitness IMMUNE FITNESS can be strengthened. Dr. Mary describes the different symptoms that distinguish between a cold, the flu, and COVID viruses. Hear how NAC, N-acetylcysteine, supports the production of glutathione, the foundation of our anti-oxidant immunity, cleaning up free radicals. Curcumin also supports the synthesis of glutathione, contributing to our over-all IMMUNE FITNESS.
Immune Support: 3 Effective Strategies Part 1
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Callie Farrell Our Immune System is our defence against disease and pathogens, so it’s important to keep it as healthy and strong as possible. Hear about 3 strategies: 1. Lifestyle 2. Foods and diet 3. Supplements, to optimize our Immune System.
Immune Support: 3 Effective Strategies Part 2
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Callie Farrell Our Immune System is our defence against disease and pathogens, so it’s important to keep it as healthy and strong as possible. Hear about 3 strategies: 1. Lifestyle 2. Foods and diet 3. Supplements, to optimize our Immune System.
Immune System: Innate, Adaptive, Prevention, Reaction. Part 1
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Dr. Briana Lutz, ND RH ‘Deep Immune’, by St. Francis Herb Farm, is Canada’s #1 immune tonic. Proactively using ‘Deep Immune’ supports the immune system to ward-off potential pathogens to prevent infection and disease. Dr. Lutz explains our innate and adaptive immune system.
Immune System: Innate, Adaptive, Prevention, Reaction. Part 2
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Dr. Briana Lutz, ND RH ‘Deep Immune’, by St. Francis Herb Farm, is Canada’s #1 immune tonic. But what do we do when we feel that tickle in the throat or the malaise preceding a cold or flu? Dr. Lutz explains herbs that go to the root-cause of the symptoms.
Infertility: An OverviewPart 1 of 2
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Lorna Vanderhaeghe Infertility in heterosexual couples has doubled since 1992. Lorna describes lifestyle and an ‘estro-genetic’ environment an being major factors, but then offers some NATURAL solutions.
Infertility: Natural SolutionsPart 2 of 2
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Lorna Vanderhaeghe Infertility in heterosexual couples has doubled since 1992. Lorna describes lifestyle and an ‘estro-genetic’ environment as being major factors, but then offers some NATURAL solutions.
Inflammation: Put Out the Fire part 1 of 2
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Dr. Kate Rheaume Dr. Kate describes how inflammation is both beneficial and harmful, and why it’s called ‘The Silent Killer’ in the Feb. 2004 Time Magazine article. Dr. Kate further offers lifestyle and supplement choices that can extinguish the root of inflammation.
Inflammation: Put Out the Fire part 2 of 2
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Dr. Kate Rheaume Dr. Kate describes how inflammation is both beneficial and harmful, and why it’s called ‘The Silent Killer’ in the Feb. 2004 Time Magazine article. Dr. Kate further offers lifestyle and supplement choices that can extinguish the root of inflammation.
Insomnia & Stress, Part 1 – 2
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Dr. Kate Rheaume There are natural remedies to preventing insomnia & stress. Compared to pharmaceuticals, natural remedies have positive side benefits, not harmful side-effects.
Insomnia & Stress, Part 2 – 2
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Dr. Kate Rheaume There are natural remedies to preventing insomnia & stress. Compared to pharmaceuticals, natural remedies have positive side benefits, not harmful side-effects.
IRON, Why It’s a Priority
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Dr. Mary Nagai, MD, Ph.D Iron deficiency is no longer only a women’s issue, men are at risk more than ever before, Dr. Mary tells us why. She describes the risks of deficiency both short and long term. Hear how to reverse the deficiency in a way that is gentle on the body.
IRON, Recovery from Deficiency
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Dr. Mary Nagai, MD, Ph.D Iron deficiency is no longer only a women’s issue, men are at risk more than ever before, Dr. Mary tells us why. She describes the risks of deficiency both short and long term. Hear how to reverse the deficiency in a way that is gentle on the body.
Joint Pain & Natural Solutions Part 1 of 2
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Dr. Kate Rheaume, N.D., Author There are natural solutions to joint pain. Dr. Kate Rheaume talks about the anti-inflammatory pain relief of Curcumin. She also describes the tissue regenerative properties of NEM (Natural Eggshell Membrane). Avoid the potential long term effects of NSAID’s.
Joint Pain & Natural Solutions Part 2 of 2
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Dr. Kate Rheaume, N.D., Author There are natural solutions to joint pain. Dr. Kate Rheaume talks about the anti-inflammatory pain relief of Curcumin. She also describes the tissue regenerative properties of NEM (Natural Eggshell Membrane). Avoid the potential long term effects of NSAID’s.
K2 and Calcium, Part 1
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Dr. Kate Rheaume K2 is an essential vitamin for our overall health and longevity yet is mostly deficient in our diets. Unfortunately the health risks of this deficiency may not appear for decades. Listen to this presentation to find out more.
K2 and Calcium, Part 2
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Dr. Kate Rheaume K2 is an essential vitamin for our overall health and longevity yet is deficient in our diets. Unfortunately the health risks of this deficiency may not appear for decades.
K2: An Essential Vitamin Part 1
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Dr. Kate Rheaume K2 is an essential vitamin for our overall health and longevity, yet is mostly deficient in our diets. Unfortunately the health risks of this deficiency may not appear for decades and with serious circumstances.
K2: An Essential Vitamin Part 2
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Dr. Kate Rheaume K2 is an essential vitamin for our overall health and longevity, yet is mostly deficient in our diets. Unfortunately the health risks of this deficiency may not appear for decades and with serious circumstances.
Ketones: Their Dynamic Health Benefits part 1 of 2
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Franco Cavaleri, B.Sc Though most often referred to by those on a Keto-Genic diet & weight loss, Franco Cavaleri explains the Ketone’s dynamic features as it relates to Type 2 Diabetes, Brain & Cognitive health, Gut & Immune health, Cardiovascular health and Athletic performance. You may want to adjust your lifestyle to this powerful health principle.
Ketones: Their Dynamic Health Benefits part 2 of 2
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Franco Cavaleri, B.Sc Though most often referred to by those on a Keto-Genic diet & weight loss, Franco Cavaleri explains the Ketone’s dynamic features as it relates to Type 2 Diabetes, Brain & Cognitive health, Gut & Immune health, Cardiovascular health and Athletic performance. You may want to adjust your lifestyle to this powerful health principle.
Liver Health for Better Health Part 1
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Hilary Chambers, ND The health of the liver is a major influence to our overall health. Environmental toxins, food additives, skin products with chemicals, medications etc… can cause the liver to become overburdened & sluggish. This can lead to digestive upset, weight gain, hormonal imbalances, high cholesterol, brain fog and cognitive concerns etc. Hear how we can support and improve our liver health.
Liver Health for Better Health Part 2
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Hilary Chambers, ND The health of the liver is a major influence to our overall health. Environmental toxins, food additives, skin products with chemicals, medications etc… can cause the liver to become overburdened & sluggish. This can lead to digestive upset, weight gain, hormonal imbalances, high cholesterol, brain fog and cognitive concerns etc. Hear how we can support and improve our liver health.
Liver: Non-Alcoholic Fatty Liver
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Dr. Brock McGregor, ND There are 500 functions of the liver and non-alcoholic fatty liver is a risk. The Canadian Liver Foundation predicts that 37% of Canadians are at risk. Our optimal health depends on good liver health.
Lung Health Part 1
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Dr. Hilary Chambers, ND,BSc Dr. Hilary explains how oxygen is fundamental to the quality of our health and energy. She further explains how we can naturally protect and heal lung tissue, relax and open airways, and support the lungs as they detoxify themselves.
Lung Health Part 2
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Dr. Hilary Chambers, ND Dr. Hilary explains how oxygen is fundamental to the quality of our health and energy. She further explains how we can naturally protect and heal lung tissue, relax and open airways, and support the lungs as they detoxify themselves.
Magnesium: Beware of Deficiency Part 1
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Meaghan Esser Magnesium should be one of those supplements we take daily because most of us are deficient. Every cell in the body requires magnesium and, is involved in nearly 1000 different bio-chemical actions. Insomnia, constipation, low energy, allergies, poor immunity…to name a few, are associated with low magnesium, along with 12 cardiovascular conditions.
Magnesium: Beware of Deficiency Part 2
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Meaghan Esser Magnesium should be one of those supplements we take daily because most of us are deficient. Every cell in the body requires magnesium and, is involved in nearly 1000 different bio-chemical actions. Insomnia, constipation, low energy, allergies, poor immunity…to name a few, are associated with low magnesium, along with 12 cardiovascular conditions.
Marine Phytoplankton, a Superfood
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Natasha Grincevicius, BASc Foods & Nutrition Natasha describes the nutrient-rich SUPERFOOD benefits of marine phytoplankton with it’s clinical studies to support their claims in support of mood, PSA in men, blood sugar and immune support. Hear how UMAC Core is the industry leader.
Minerals: Essential For Health Part 1
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Matthew Anderson Minerals are essential for optimal health. They influence many parts of the body: cellular energy, digestion, nerve synapsis’, muscle movement, and much more. Hear about Anderson’s ConcenTrace that contains 79 of 84 primordial ionized minerals. Feel the difference.
Minerals: Essential For Health Part 2
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Matthew Anderson Minerals are essential for optimal health. They influence many parts of the body: cellular energy, digestion, nerve synapsis’, muscle movement, and much more. Hear about Anderson’s ConcenTrace that contains 79 of 84 primordial ionized minerals. Feel the difference.
Mushrooms: Lion’s Mane & Cordyceps
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Dr. Philip Rouchotas, ND Learn about the powerful health benefits of mushrooms. Lion’s Main supports brain health, any of the neurodegenerative diseases and concussions. Cordyceps supports our energy levels along with adrenal support.
Mushrooms: Chemo & Radiation Support
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Dr. Philip Rouchotas, ND Medicinal mushrooms are under-utilized when it comes to cancer treatments. Yet the science proves that chemotherapy and radiation treatments are more successful when these medicinal mushrooms are used in conjunction. Have a listen.
Nattokinase: Improve Blood Viscosity Without Thinning
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Dr. Zoltan Rona, MD Nattokinase is a natural blood thinner targeting fibrenogen. Unlike prescription blood thinners there is not the risk of hemorrhaging or death. This proteolytic enzyme has additional benefits related to sinusitis, migraines, painful periods, varicose veins & more…
Nitric Oxide for Optimal Health
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Natasha Grincevicius, BASc Foods & Nutrition Natasha describes Nitric Oxide (Nobel Prize recipient, health category 1998), and it’s benefits by improving cardiovascular circulation. With improved circulation the heart, kidneys, lungs, libido etc. all improve.
Omega 3 Fish Oil (AQUA OMEGA) Part 1
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Maxim Marion, Owner, Formulator Not all omega 3 products are created equal. Aqua Omega Fish Oil is a single-species source in its original triglyceride form and not an ethyl-ester, making it more bioavailable and more therapeutic. They achieve this with cold molecular distillation thereby not damaging the oil with heat.
Omega 3 AQUA OMEGA Part 2
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Maxim Marion, Owner, Formulator Not all omega 3 products are created equal. Aqua Omega Fish Oil is a single-species source in its original triglyceride form and not an ethyl-ester, making it more bioavailable and more therapeutic. They achieve this with cold molecular distillation thereby not damaging the oil with heat.
Oregano 8: Prevention & Remedy
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Dr. Mary Nagai, MD PhD The 8 elements that comprise OREGANO 8 work synergistically for both prevention & remedy. Take before you join a group for protection, or, also as a remedy when you’ve contracted a pathogen and feeling its affect. A multi-faceted supplement. Anti-viral, anti-bacterial, anti-microbial. Oregano 8 includes garlic, zinc, goldenseal, cayenne (and more)…
Pregnancy & Natural Health Part 1
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Dr. Philip Rochotus, N.D., M.Sc Dr. Philip describes natural approaches to protect your fetus from childhood diseases, and, how mom can reduce the risk of preeclampsia and gestational diabetes. He lists the supplements and their benefits to both mother and child.
Pregnancy & Natural Health Part 2
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Dr. Philip Rochotus, N.D., M.Sc Dr. Philip describes natural approaches to protect your fetus from childhood diseases, and, how mom can reduce the risk of preeclampsia and gestational diabetes. He lists the supplements and their benefits to both mother and child.
Probiotics for Optimal Health part 1
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Tammy Strome, Nutrition & Kinesiology Degrees Digestive issues affect cognition, create insomnia, auto immune diseases, skin conditions,, allergies…Not just cramping, bloating, disrupted bowel movements etc…Tammy Strome explains how essential they are for optimal health.
Probiotics for Optimal Health part 2
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Tammy Strome, Nutrition & Kinesiology Degrees Digestive issues affect cognition, create insomnia, auto immune diseases, skin conditions,, allergies…Not just cramping, bloating, disrupted bowel movements etc…Tammy Strome explains how essential they are for optimal health.
Probiotics: For More than Digestion Part 1
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Dr. Ludovic Brunel, ND Probiotics are important at every age, from the youngest infant to the oldest senior. These ‘good’ bacteria in the gut provide nutrients through digestion, they form neurotransmitters for our brain, they greatly influence our immune system, manage blood sugar, cholesterol, constipation & much more.
Probiotics: For More than Digestion Part 2
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Dr. Ludovic Brunel, ND Probiotics are important at every age, from the youngest infant to the oldest senior. These ‘good’ bacteria in the gut provide nutrients through digestion, they form neurotransmitters for our brain, they greatly influence our immune system, manage blood sugar, cholesterol, constipation & much more.
Probiotics: More than Digestion Part 3
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Dr. Ludovic Brunel, ND Hear about the diversity of probiotic strains such ad lactobacillus, bifidobacterium, and saccharomyces boulardii. These ‘good’ bacteria in the gut help against inflammatory bowel disease, they provide nutrients through digestion, they form neurotransmitters, influence our immune system, manage blood sugar, cholesterol, constipation, & much more. Probiotics are important at every age.
Probiotics: More than Digestion Part 4
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Dr. Ludovic Brunel, ND Hear about the diversity of probiotic strains such ad lactobacillus, bifidobacterium, and saccharomyces boulardii. These ‘good’ bacteria in the gut help against inflammatory bowel disease, they provide nutrients through digestion, they form neurotransmitters, influence our immune system, manage blood sugar, cholesterol, constipation, & much more. Probiotics are important at every age.
Prostate Health
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Dr. Philip Rouchotas Hear about the importance of prostate health and the supplements to reduce prostate swelling and reducing those frequent trips to the bathroom. Dr. Rouchotus encourages being proactive, getting a PSA test NOW, even while in your 20’s, to establish a baseline for future tests.
Protein: Not Just for Athletes Part 1
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Nelson Narciso, DNM Learn about protein as a dietary supplement. Nelson addresses three MISconceptions: 1. just for athletes 2. just for muscle 3. we think we know enough. He talks about protein use by the entire body and especially how seniors could benefit.
Protein: Not Just for Athletes Part 2
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Nelson Narciso, DNM Learn about protein as a dietary supplement. He addresses three MISconceptions: 1. just for athletes 2. just for muscle 3. we think we know enough. He talks about protein use by the entire body and especially how seniors could benefit.
Protein Snack Meat Sticks Part 1
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Paul Oehm & Hannah Greig Most of us DO NOT consume enough protein so the body will steal muscle to meet its needs. Corderro fermented meat sticks are healthy, clean, & shelf stable. A source of protein, B vitamin complex, and 7 essential minerals. NO seed oils. NO fillers. NO soy. NO gluten. NO artificial preservatives. A perfect alternative to high-carb & high-sugar snacks from child to senior to athletes.
Protein Snack Meat Sticks Part 2
INSIGHTS FOR HEALTH interviews
Paul Oehm & Hannah Greig Most of us DO NOT consume enough protein so the body will steal muscle to meet its needs. Corderro fermented meat sticks are healthy, clean, & shelf stable. A source of protein, B vitamin complex, and 7 essential minerals. NO seed oils. NO fillers. NO soy. NO gluten. NO artificial preservatives. A perfect alternative to high-carb & high-sugar snacks from child to senior to athletes.
Quercetin Part 1
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Darren Wright Quercetin has many health benefits. A natural anti-viral especially COVID, colds, and flus. Also a support against allergies and asthma. Safe to use with blood thinner meds and blood sugar prescriptions. Also, helps athletes to recovery from workouts, and more…
Quercetin Part 2
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Darren Wright Quercetin has many health benefits. A natural anti-viral especially COVID, colds, and flus. Also a support against allergies and asthma. Safe to use with blood thinner meds and blood sugar prescriptions. Also, helps athletes to recovery from workouts, and more…
Serrapeptase: A Powerful Anti-inflammatory
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Dr. Zoltan Rona, MD Serrapeptase is a powerful anti-inflammatory targeting the root source of inflammation, not just the symptom. A safe alternative without side effects compared to aspirin, ibuprofen etc. Has been known to help remove scar tissue both old & new.
Shilajit: What It Is / How It Works Part 1
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Brad King, Nutrition Researcher Premature aging has many causes with inadequate nutrition being a factor. Shilajit has a full spectrum of nutrients to ensure adequate daily requirements. Shilajit includes humic & fulvic acids for increased bioavailability and cellular hydration. Benefits include bone health, energy levels, heavy metal chelation, immune modulation, and more.
Shilajit: Health Benefits Part 2
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Brad King, Nutrition Researcher Premature aging has many causes with inadequate nutrition being a factor. Shilajit has a full spectrum of nutrients to ensure adequate daily requirements. Shilajit includes humic & fulvic acids for increased bioavailability and cellular hydration. Benefits include bone health, energy levels, heavy metal chelation, immune modulation, and more.
Skin Health in General Part 1
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Michelle Doan, Founder Do you have acne, hormonal or problematic skin, age spots? Both men and women can experience skin issues. How do we treat our skin without the use of commercial products containing harmful chemicals? Supplements feed the skin from the inside-out, Michelle has created products that feed and nourish the skin from the outside-in.
Skin Health – EMANI Serums for Women & Men Part 2
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Michelle Doan, Founder Do you have acne, hormonal or problematic skin, age spots? Both men and women can improve the quality of their skin with the serums. Supplements feed the skin from the inside-out, Michelle has created products that feed, nourish, and protect the skin from the outside-in.
Skin Health – EMANI, 100% Vegan Ingredients Part 3
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Michelle Doan, Founder Our skin will eliminate but it also absorbs. What we put on the skin can influence the health of our skin. Brand name cosmetics are often loaded with chemicals, artificial fragrances, and more, yet claim to be ‘green’. What if you could find a cosmetic that was truly ‘green’, that actually benefits the skin? What if you could combine both skin care and cosmetics?
Sleep: A Basic Knowledge Part 1
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Dr. Hilary Chambers, ND,BSc Sleep does much more than relieve our fatigue. It plays a major role in the function of every system of the body including our immune system, digestion, cognition, mental health and much more. In this segment Dr. Hilary gives us an basic knowledge of sleep.
Sleep: Supplements for Improvement Part 2
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Dr. Hilary Chambers, ND,BSc In this segment Dr. Hilary outlines 10 supplements that can help provide a deeper more restful sleep. Sleep does much more than relieve our fatigue. It plays a major role in the function of every system of the body including our immune system, digestion, cognition, mental health and much more.
Sleep: 8 Practical Strategies Part 3
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Dr. Hilary Chambers, ND, BSc. There are practical lifestyle strategies that can greatly improve the quality and restfulness of our sleep. Sometimes it’s the simple things that help the most.
Sleep: Quality & Quantity Part 1
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Dr. Kate Rheaume, ND, Author Sleep influences every tissue, organ, and system in the body. Chronic sleep issues can have long term health effects.
That’s why both the quality and the quantity of our sleep is important.
Sleep: Quality & Quantity Part 2
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Dr. Kate Rheaume, ND, Author Sleep influences every tissue, organ, and system in the body. Chronic sleep issues can have long term health effects. That’s why both the quality and the quantity of our sleep is important. Natural supplements can support sleep in a safe and non-habit way.
Stress, Immunity, & RHODIOLA, part 1 Part 1
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Dr. Elie Klein, N.D., Author Stress can weaken our immune system, our greatest defense against viruses and bacteria. Dr. Elie Klein tells how to reduce the effects of stress on the body and maintain a healthy immune system with supplements and RHOZIVA IMMUNE, his formulation.
Stress, Immunity, & RHODIOLA, part 2 Part 2
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Dr. Elie Klein, N.D., Author Stress can weaken our immune system, our greatest defense against viruses and bacteria. Dr. Elie Klein tells how to reduce the effects of stress on the body and maintain a healthy immune system with supplements and RHOZIVA IMMUNE, his formulation.
Thyroid Health: An Overview Part 1
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Dr. Brock McGregor ND Thyroid diagnosis is often overlooked due to the symptoms being mistaken for something else. A medical thyroid test considered normal does not mean the thyroid is healthy.
Thyroid Health: An Overview Part 2
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Dr. Brock McGregor ND Thyroid diagnosis is often overlooked due to the symptoms being mistaken for something else. A medical thyroid test considered normal does not mean the thyroid is healthy.
Thyroid & Thinning Hair
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Dr. Elie Klein Dr. Klein identifies the many causes of hair loss with LOW THYROID being the leading cause. Learn how to reduce hair loss and experience new hair growth, with the additional benefits to your nails and skin.
Thyroid & Other Health Conditions
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Dr. Elie Klein Dr. Klein discusses optimal TSH numbers. He further offer insights on the THYROID’s affects on cardiovascular disease & mental health. Hear about the affects of stress, medications & fluoride on your THYROID health. It’s important for this small gland to remain healthy.
Urinary Tract Infections, Symptoms, Causes, Statistics… part 1
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Dr. Stephanie Rubino, ND, BSc. At least 50% of women and 10% of men will experience a urinary tract infection. The use of antibiotics can be a double-edged sword, being helpful but with potential side effects such as yeast infections, recurring UTI’s, bacterial resistance, and more. Dr. Stephanie describes practical steps for prevention and effective natural solutions (without side effects).
Urinary Tract Infections, Natural Solutions Without Side Effects part 2
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Dr. Stephanie Rubino, ND, BSc. At least 50% of women and 10% of men will experience a urinary tract infection. The use of antibiotics can be a double-edged sword, being helpful but with potential side effects such as yeast infections, recurring UTI’s, bacterial resistance, and more. Dr. Stephanie describes practical steps for prevention and effective natural solutions (without side effects).
Total Vision Care Part 1
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Dr. Mary Nagai, MD, Ph.D This natural supplement is a comprehensive approach to TOTAL vision health, also reducing the risk of age-related macular degeneration. Learn how to protect yourself against the harmful effects of high energy blue light from our digital devices.
Total Vision Care, Part 2
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Dr. Mary Nagai, MD, Ph.D This natural supplement is a comprehensive approach to total vision health, also reducing the risk of age-related macular degeneration. Learn how to protect yourself against the harmful effects of high energy blue light from our digital devices.
Weight Loss Meal Replacement Part 1
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Dr. Gaetano Morello, ND Weight management can be incredibly frustrating, losing 5 then gaining 10, & so-on. Dr. Morello explains how to manage those ups-and-downs without being nutrient deficient and without excessive exercise. He helps us understand how the body & brain reacts to weight loss & weight gain.
Weight Loss Meal Replacement Part 2
INSIGHTS FOR HEALTH interviews
Dr. Gaetano Morello, ND Weight management can be incredibly frustrating, losing 5 then gaining 10, & so-on. Dr. Morello explains how to manage those ups-and-downs without being nutrient deficient and without excessive exercise. He helps us understand how the body & brain reacts to weight loss & weight gain.
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Protein Snack Meat Sticks Part 1
INSIGHTS FOR HEALTH interviews
Paul Oehm & Hannah Greig Most of us DO NOT consume enough protein so the body will steal muscle to meet its needs. Corderro fermented meat sticks are healthy, clean, & shelf stable. A source of protein, B vitamin complex, and 7 essential minerals. NO seed oils. NO fillers. NO soy. NO gluten. NO artificial preservatives. A perfect alternative to high-carb & high-sugar snacks from child to senior to athletes.
Protein Snack Meat Sticks Part 2
INSIGHTS FOR HEALTH interviews
Paul Oehm & Hannah Greig Most of us DO NOT consume enough protein so the body will steal muscle to meet its needs. Corderro fermented meat sticks are healthy, clean, & shelf stable. A source of protein, B vitamin complex, and 7 essential minerals. NO seed oils. NO fillers. NO soy. NO gluten. NO artificial preservatives. A perfect alternative to high-carb & high-sugar snacks from child to senior to athletes.