Welcome to our What’s New section here at The Healthy Habit. We kindly encourage you to check back often for new specials, products and even helpful tips. We thank you for your interest in The Healthy Habit!

Garlic

  • February 11, 2015
  • Blog

Garlic has been celebrated throughout the world and history for its medicinal and health benefits. The garlic family-tree includes onions, leeks, chives and shallots. Consuming garlic raw has maximum benefit but has social side-effects.  Not everyone can handle the taste…

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Heart Health

  • January 30, 2015
  • Blog

Simple and difficult at the same time would define diet and exercise.  Simple, because they both make sense to the rational thinker and yet difficult for many of us to achieve.  The benefits of achieving these ‘difficult’ lifestyle modifications today will most…

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